Skip to content 
about us
serving the Brighton area as your guide on the journey to a healthier, happier self
WHO WE ARE
We are not just a fitness program. At Menace Strength and Conditioning we are a vehicle for life change. Anyone that has been a member at Menace Strength and Conditioning for more than a few months can testify to the unique environment that is fostered by our coaching staff and our community.
This place has become a “third place” for many of our members outside of the work and home life.
It’s a place they come to unwind, work off stress and know that they can be their true authentic self.
No matter what your background is, your age, race, religion, or political beliefs… In this gym, we are all athletes on the same journey. In this gym we all root for each other. We all push each other through difficult times, we all celebrate breakthroughs both physical and mental. In this gym, we all may look and act a little different but we are all part of the Menace Strength and Conditioning family.
The small ripple effect that occurs from nurturing happier healthier humans, extends from gym life to the world around us.
OUR MISSION:
TO PROVIDE
At Menace Strength & Conditioning, our mission is to focus on functional fitness to promote overall health and well-being. At Menace, we empower everybody — every age, every ability, every goal — to move, grow, and thrive. We believe fitness should be welcoming, not intimidating. That’s why we’ve built an atmosphere where beginners feel encouraged, athletes feel challenged, and everyone feels at home. We focus on progress — one rep, one step, ONE Personal record at a time!
OUR PEOPLE IS WHAT MAKES US GREAT
OUR TEAM
Menace Strength and Conditioning
CONTACT US
POWERED BY:
OUR PARTNERS:
