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SEE WHAT PEOPLE ARE SAYING ABOUT Menace Strength and Conditioning

WHAT MAKES US DIFFERENT

ORDINARY PEOPLE ACHIEVING EXTRAORDINARY RESULTS

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WATCH REAL MEMBER JOURNEYS & TESTIMONIALS

SEE WHAT PEOPLE ARE SAYING...

Rated 5 out of 5

“Great gym with an amazing atmosphere, supportive and inspiring coaches with great people too!! 24/7 access makes it perfect to always get a workout in! Could not recommend more:)”

Courtney Taylor

Menace Strength and Conditioning MEMBER
THE BEST GYM IN Brighton

Rated 5 out of 5

“I visited this gym for the first time with my sister, who has attended for years, and was thoroughly impressed. The equipment is top-notch and high quality, and the workouts are challenging and engaging. The atmosphere is motivating, and the coaches are friendly and helpful. I’m looking forward to returning. Highly recommended!”

Alex Webb

Menace Strength and Conditioning MEMBER
THE BEST GYM IN Brighton

Rated 5 out of 5

“Great gym and an even better community of people you can count on to hold you accountable! Great equipment, clean and excellent coaches!”

Emily Henderson

Menace Strength and Conditioning MEMBER
THE BEST GYM IN Brighton

Rated 5 out of 5

“Have been a member at this gym for over two years, and couldn’t ask for a better place! Great coaches, workouts, and facility.”

Amelia Slemp

Menace Strength and Conditioning MEMBER
THE BEST GYM IN Brighton

Rated 5 out of 5

“This is a great gym with exceptionally maintained equipment. I have gained many friends who have become an extension of my family! The workouts are varied daily but generally kick your butt I’m the best way..”

Nicole S

Menace Strength and Conditioning MEMBER
THE BEST GYM IN Brighton

READY TO START?

GETTING STARTED IS EASY!

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

Nina

COACH

Coach Nina CFL1 certified with over 3 years of coaching experience with a lifelong passion for functional fitness. Having started Crossfit back in 2011, Nina has spent more than a decade building strength, resilience, and community both inside and outside the box.
She loves the energy of amateur competitions and the camaraderie that comes with pushing limits alongside friends. Nina’s coaching philosophy is simple but powerful: “One bad day doesn’t have to make a bad week”. She believes in progress over perfection, and brings positivity, patience and a sense of fun to every class she leads.

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Jamie

COACH

Coach Jamie is a previous owner of PFP Crossfit in Howell, he is a lifetime drug-free powerlifter and has competed in multiple federations, both raw and in equipped divisions. Being ranked in the top 30, in squat, Bench press and Deadlifts. He also incorporates Crossfit-style training into his routine. 

Over time Jamie shifted from the classic “eat big, lift big” powerlifting diet to a nutrition philosophy centered around the “keto-paleo” lifestyle. Later writing the book Easy Keto 123 and spoke on the subject and it’s health benefits at universities such as U of M and health centers around the world.

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Craig

COACH

Coach Craig is a retired Firefighter and owner at Red Cedar Ranch (Grass fed/finished Beef)
After years of yo-yo diet, chronic cardio, weight machines and typical globo gym blues, Craig found Crossfit at 45 years old. This was his first step at a new lease on life. After Crossfit, Craigh list weight, lowered his blood pressues, off cholesterol meds, off sleep disorder meds, better mood, less temper, mental focus and major gains in strength. Craig is constantly reading, researching and consuming as much information on overall health in an effort to give back and help others in the Menace family. Craig received his CFL1 in early 2018.

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Andrea

COACH

Coach Andrea joined the Menace family in 2018 and quickly found a home in the world of fitness and community. What started as new adventure soon became a passion for pushing limits, competing with a purpose and living a healthy lifestyle built on discipline and hard work.
Driven by the people, the energy and the belief that anyone can transform their life through fitness, Andrea took the ultimate leap- she bought Menace and stepped fully into the functional fitness world. As a CFL1 coach, she’s dedicated to helping athletes of all levels move better, get stronger and discover their own confidence.
For Andrea, Crossfit isn’t just a workout, it’s a family, a challenge and a lifestyle that changes you from the inside out. She loves the grind, loves the growth and loves the people who show up every day ready to earn it.

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Amanda

COACH

Coach Amanda loves being active, outdoors, and mountain biking. She fell in love with fitness and group classes as a past spin enthusiast and instructor and then stumbled upon CrossFit (Menace Strength and Conditioning) in 2020 and it was the best change in her life. The strength she has built through a barbell paired with overall functional fitness have sustained aspects of daily life and health. Crossfit has gotten her through a very difficult knee surgery recovery in 2021 and currently keeps arthritis at bay. She also competes in local CrossFit competitions for fun.

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MEMBERSHIP HOLD REQUEST

To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Drop In
or
$10 w/ a Member

OUR Information:

Location:

7041 Grand River Ave Brighton, MI 48114

PHONE:

GIVE US A CALL
(810) 775-4013

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.